Live Stream Recordings

Thank you for enjoying these recordings. They were done live via zoom. Please enjoy for your personal practice. In the tradition of honoring the work of our teachers, you are encouraged to donate what feels comfortable for you personally when you enjoy a practice. The suggested donation is $3-10 per class.  If you are experiencing financial difficulties, please enjoy these practices for free.
If you would like to have a recording to download, please email me here.
donate for your practice via venmo
donate for your practice via paypal
passwords to all recordings: intelflow108!
PRANA VINYASA : SOLAR SPACE - Supine Visvamitrasana Peak

Original Date: Jul 22, 2020 04:30 PM Mountain Time 

PRANA VINYASA: Hip Opening

Date: Jul 22, 2020 04:30 PM Mountain Time

YIN YOGA - Lower Back and Hips Focus

Original Date: Jul 23, 2020 05:45 PM Mountain Time

Earth Movement Alchemy #2
Original Date: Jul 13, 2020 05:45 PM Mountain Time 

Lunar WATER Prana Vinyasa: Eka Pada Rajakapotasana Peak - 90 minutes

Original Date: Jul 1, 2020 04:25 PM Mountain Time 

AIR MOVEMENT ALCHEMY - 60 minutes

Original Date: Jun 29, 2020 05:45 PM Mountain Time

 

Yin Yoga: Lower + Upper Back, Neck Focus - 75 minutes

Original Date: Jun 25, 2020 05:45 PM Mountain Time 

Solar/Lunar Space Prana Vinyasa: Parivrtta Krounchasana Peak

Original Date: Jun 24, 2020 04:30 PM Mountain Time

Lunar Earth Prana Vinyasa - 75 Mins

Original Date: Jun 17, 2020 04:30 PM Mountain Time 

Yin Yoga: Lower Back, Diaphragm, Neck + Shoulders

Original Date: Jun 11, 2020 05:35 PM Mountain Time 

Earth Movement Alchemy

Original Date: Jun 8, 2020 05:30 PM Mountain Time