Live Stream Recordings

Thank you for enjoying these recordings. They were done live via zoom.
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Lunar Prana Vinyasa Earth Flow ** NEW **

Original Date: Oct 19, 2020 08:15 AM Mountain Time (US and Canada)

YIN YOGA- EXTERNAL HIP ROTATORS, QL, AND SACRAL RELEASE **NEW**

Original Date: Oct 14, 2020 06:00 PM Mountain Time 

Solar Prana Vinyasa FIRE FLOW 

Original Date: Oct 14, 2020 04:30 PM Mountain Time (US and Canada)

Lunar Prana Vinyasa Water/Space Flow 

Original Date: Oct 12, 2020 08:15 AM Mountain Time (US and Canada)

YIN YOGA- LOW BACK AND HIPS 

Original Date: Oct 7, 2020 06:00 PM Mountain Time 

Earth Prana Vinyasa: Seated Visvamitrasana 

Original Date: Oct 7, 2020 4:30 PM Mountain Time

Lunar Prana Vinyasa- Upavistakonasana Peak 

Original Date: Oct 5, 2020 08:15 AM Mountain Time (US and Canada)

Air Movement Alchemy : Prana Vinyasa Sacred Training: Backbending

Original Date: Aug 3, 2020 05:45 PM Mountain Time

YIN YOGA- Shoulders, Chest, and Spine

Original Date: Aug 6, 2020 05:45 PM Mountain Time 

FIRE Movement Alchemy : Prana Vinyasa Sacred Training : Mula Bandha

Original Date: Jul 27, 2020 05:45 PM Mountain Time (US and Canada)

PRANA VINYASA : SOLAR SPACE - Supine Visvamitrasana Peak

Original Date: Jul 22, 2020 04:30 PM Mountain Time 

PRANA VINYASA: Hip Opening

Date: Jul 22, 2020 04:30 PM Mountain Time

YIN YOGA - Lower Back and Hips Focus

Original Date: Jul 23, 2020 05:45 PM Mountain Time

Earth Movement Alchemy #2
Original Date: Jul 13, 2020 05:45 PM Mountain Time 

Lunar WATER Prana Vinyasa: Eka Pada Rajakapotasana Peak - 90 minutes

Original Date: Jul 1, 2020 04:25 PM Mountain Time 

AIR MOVEMENT ALCHEMY - 60 minutes

Original Date: Jun 29, 2020 05:45 PM Mountain Time

 

Yin Yoga: Lower + Upper Back, Neck Focus - 75 minutes

Original Date: Jun 25, 2020 05:45 PM Mountain Time 

Solar/Lunar Space Prana Vinyasa: Parivrtta Krounchasana Peak

Original Date: Jun 24, 2020 04:30 PM Mountain Time

Lunar Earth Prana Vinyasa - 75 Mins

Original Date: Jun 17, 2020 04:30 PM Mountain Time 

Yin Yoga: Lower Back, Diaphragm, Neck + Shoulders

Original Date: Jun 11, 2020 05:35 PM Mountain Time 

Earth Movement Alchemy

Original Date: Jun 8, 2020 05:30 PM Mountain Time